The Conversation – How Men and Women Can Build Loving, Trusting Relationships
R160.00
Watch a Video Watch a video In his first book for adults, the “New York Times” bestselling author sparks honest dialogues between men and women, in the tradition of Steve Harvey’s “Act Like a Lady, Think Like a Man.” Only 34 percent of African-American children today are raised in two- parent households, a sharp contrast to 1966, when 85 percent of black children were raised by two parents. In provocative but heartfelt words, Hill Harper takes on these urgent challenges, bringing a variety of issues out of the shadows.
In “The Conversation,” Harper speaks to women and men with clear-eyed perspective, covering topics such as: -The roots of the breakdown in the black family -The myth that there are no mature, single, black male professionals -What women can do to alleviate the “heaviness” they sometimes attach to dating -What men can do to break the cycle of being a player -The difference between sex and intimacy -Bridging the communication gap -Self-worth and net worth, and why you should never settle for an unworthy partner Capturing the conversations Harper and his friends frequently have, this book is destined to be one of Harper’s most healing contributions.
Author(s): Hill Harper
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Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”
Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad – influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.
Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.
A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.
In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future – opening the door to resilience and healing in a proven, powerful way.
Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.
Author(s): Oprah Winfrey
Sheryl Sandberg’s Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, igniting global conversations about women and ambition. Sandberg packed theatres, dominated opinion pages, appeared on every major television show and on the cover of Time magazine, and sparked ferocious debate about women and leadership.
Ask most women whether they have the right to equality at work and the answer will be a resounding yes, but ask the same women whether they’d feel confident asking for a raise, a promotion, or equal pay, and some reticence creeps in.
The statistics, although an improvement on previous decades, are certainly not in women’s favour – of 197 heads of state, only twenty-two are women. Women hold just 20 percent of seats in parliaments globally, and in the world of big business, a meagre eighteen of the Fortune 500 CEOs are women.
In Lean In, Sheryl Sandberg – Facebook COO and one of Fortune magazine’s Most Powerful Women in Business – draws on her own experience of working in some of the world’s most successful businesses and looks at what women can do to help themselves, and make the small changes in their life that can effect change on a more universal scale.
Author(s): Sheryl Sandberg
With indomitable spirit, she describes attempts to make something of her life – from experiences as a seller of dagga and sheep’s heads, and ginger beer at rugby matches – to her life as a young teacher, her ambitious studies out of hours, her agonies as a parent during the 1976 student revolt, and her involvement in women’s organisations working for racial harmony. Forced to Grow covers the tough years, and her triumph as the recipient of a scholarship from Columbia University. Throughout, she retains her sharp sense of humour even when describing her many hardships and crises.
Author(s): Sindiwe Magona
What to look forward to in the book:
Five golden myths about cheating.
12 reasons why men cheat.
Six reasons why you are cheated on.
Four reasons why women cheat.
Eight reasons why women are better at cheating.
10 common mistakes to avoid in a relationship.
15 tricks used by cheaters.
Author(s): Lunga Ntuli
Available on back-order
From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals, comes this powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,'” (she writes), “A vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart – and her journal – to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war.
Their stories reveal the capacity of the human spirit to persevere… and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.
Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” (she cried). Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author(s): Sheryl Sandberg & Adam Grant
After his wife died, Rick Rigsby was ready to give up. The bare minimum was good enough. Rigsby was content to go through the motions, living out his life as a shell of himself. But then he remembered the lessons his father taught him years before – something insanely simple, yet incredibly profound. These lessons weren’t in advanced mathematics or the secrets of the stock market. They were quite straightforward, in fact, for Rigsby’s father never made it through third grade. But if this uneducated man’s instructions were powerful enough to produce a Ph.D. and a judge – imagine what they can do for you. Join Rigsby as he dusts off time-tested beliefs and finds brilliantly simple answers to modern society’s questions. In a magnificent testament to the “Greatest Generation” which gave so much and asked so little in return, Lessons from a Third Grade Dropout will challenge you while reigniting your passion to lead a truly fulfilling life. After all, it’s never too late to learn a little bit more about life – just ask the third-grade dropout.
Author(s): Ricky Rigsby
As the first woman, Eve was also the first woman who had to deal with the mistakes of her past. In a dramatic reinterpretation of Eve’s story in Genesis, Sarah Jakes Roberts shows how the slow seduction of our minds can knock us out of our orbit. Pastor Sarah guides women in identifying the dragons that have taken them down, then encourages readers to get into a new orbit as she reminds them “enmity” is a two-way street.
Everyone faces trials, and everyone will mess up. But past failures should not be the focus. A person’s purpose in life does not change; it evolves. In the same way, someone should not be attached to who she was but to who she can become.
Chapters include:
Identify Your Weakness
Silence Is Golden
Touch but Don’t Eat
Naked Is the New Black
You’re Gonna Mess Up
Rest in Hope
Woman Evolve teaches women that they can use failures and mistakes to break through to their future. Like Eve, they do not need to live defined by the past. Pastor Sarah says, “Bruised heels can still crush serpents’ heads.”
Author(s): Sarah Jakes
In this New York Times bestseller, Hollywood power couple DeVon Franklin and Meagan Good candidly share their courtship and marriage, and the key to their success-waiting. President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned firsthand that some people must wait patiently for “the one” to come into their lives. They spent years crossing paths but it wasn’t until they were thrown together while working on the film Jumping the Broom that their storybook romance began. DeVon and Meagan chose to do something almost unheard of in today’s society-abstain from sex until they were married. The Wait is filled with candid his-and-hers accounts and practical advice on how waiting for everything-from dating to sex-can transform relationships.
Author: Devon Franklin, Meagan Good & Tim Vandehey
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances — Mental boundaries give us the freedom to have our own thoughts and opinions — Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others — Spiritual boundaries help us to distinguish God’s will from our own and give us renewed awe for our Creator — Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:
– Can I set limits and still be a loving person?
– What are legitimate boundaries?
– What if someone is upset or hurt by my boundaries?
– How do I answer someone who wants my time, love, energy, or money?
– Aren’t boundaries selfish?
– Why do I feel guilty or afraid when I consider setting boundaries?
Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
Author: Henry Cloud & John Townsend
1 in stock (can be backordered)
Upon encountering Historian, Laurel Thatcher Ulrich’s quote “Well behaved women seldom make history” – Malebo knew that she was tired of everyone else but herself having a say on who and what she should be. Appropriating this quote, Malebo boldly renounces societal expectations placed on her as a Black woman and shares her journey towards misbehaviour. According to Malebo, it is a norm for a Black woman to live through a society that will prescribe what it means to be a well behaved woman. Acting like this prescribed woman equals good behaviour. But what happens when a black woman decides to live her own life and becomes her own form of who she wants to be? She is often seen as misbehaving.
Miss Behave challenges society’s deep-seated beliefs about what it means to be a well behaved woman. In this book, Malebo tracks her journey on a path towards achieving total autonomy and self-determinism. Miss Behave will challenge, rattle and occasionally cause you to reflect on your own life – asking yourself the question – are you truly living life the way you want to?
Author: Malebo Sephodi
There is only one you!
When God created the blueprint for your universe, you were already part of the plan. science and scripture show you’re unique, brilliantly designed, and intelligent individual who fills a role no one else can. So the more Perfect you become, the more fulfilling and impactful your life will be.
what is the perfect You? Its how you process and exhibit your uniqueness through the way you think, feel, and choose. Everything you do and experience has an impact on the world, which is why it is vital for you to understand:
What your Perfect You is
When you are stepping out of your Perfect You
The mental, physical, and spiritual implications of stepping out of your Perfect You
How to stay in your Perfect You
In this book, Dr Caroline Leaf tackles this concept from theological, philosophical, and scientific angles, challenging you to think deeply about your identity and enabling you to apply these insights to your daily life. Drawn from thirty years of original research and twenty five years of clinical experience. The Perfect You includes groundbreaking new insights and an eye-opening questionnaire designed to help you understand your Perfect You.
are you tired of living in a suffocating box of expectations? The Perfect You will help you realise there was never a box to begin with.
Author: Dr Caroline Leaf
A woman reluctantly takes on the responsibility of putting her eccentric rebellious mother into a retirement home, and managing her care. She has her own daughter to raise and nurture, a marriage and a business to hold together, and her own psychological troubles due in good part to how she was mothered.
my mother, my madness is Colleen Higgs’s diary of her mother’s last ten years. It is at once funny, harrowing, mundane, chaotic, and full of insight. It is a rich and moving story which unfolds through its characters like a novel.
Author(s): Colleen Higgs
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