Psychology
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20 Habits That Break Habits Original price was: R250.00.R190.00Current price is: R190.00.
After hitting a brick wall in both his business and personal life in 2006, Pepe Marais discovered his purpose on which he rebuilt all aspects of his life over the course of the next fourteen years. The results of his purposeful approach to life have been nothing short of spectacular and in this, his second book, Pepe once again sets out to deliver on his personal purpose: to bring out the best in those around him.
The life lessons that Pepe provides in 20 Habits That Break Habits are based on Aristotle’s insight that we are what we repeatedly do, and that excellence therefore is not an act, but a habit. Through his own experience, Pepe has learnt that there are two kinds of habits: those that limit us and those that liberate us. And in order to eradicate a limiting habit, you simply have to replace it with a liberating one.Throughout this book, Pepe shares some of his own most limiting habits that held him back over the course of his journey, and the liberating habits he replaced each of them with in order to create a significant breakthrough in his own life. From turning wine into water, to replacing television with the kitchen table, if a book could come with a warning sign, then this one should.
Because … it may just change your life!
Author(s): Pepe Marais
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Bassie - My Journey Of Hope (Hardcover) R280.00
Basetsana Kumalo shot to fame as a fresh-faced Miss South Africa in 1994 and soon became the face of South Africa’s new democracy. As the first black presenter of the glamorous lifestyle TV show Top Billing, she travelled the world and interviewed superstars like Oprah Winfrey, Michael Jackson, Jon Bon Jovi, Will Smith, the Bee Gees, Gloria Estefan and Luther Vandross. After a successful career in television, Bassie’s drive and ambition took her into the world of business. The street savvy that her entrepreneurial mother gave her stood her in good stead as she built a media empire. When she married the handsome businessman Romeo Kumalo in a fairytale wedding, they became South Africa’s sweethearts and ‘it’ couple.
Bassie: My Journey Of Hope recounts the stories of Bassie’s life as a celebrity, including her relationships with mentors like Nelson Mandela, Winnie Madikizela- Mandela and Graça Machel. She also shares the secrets of her success and all the lessons she’s learnt along the way, and opens up about the pressures of her high-profile marriage to Romeo, their heartbreaking struggle to have a family, and how they made sure that their loving and respectful union has lasted two decades.
Bassie also talks frankly about the domestic abuse she suffered at the hands of boxer Dingaan Thobela and the legal battles she had to fight to protect her name and her brand over the years. She gives her account of the stalker who harassed her for decades, and the nonexistent ‘sex-tape’ allegation that rocked her family and career, leading to painful experiences of cyber-bullying. It is an intimate, inspiring and entertaining account of a remarkable life.
Author(s): Basetsana Kumalo
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Becoming Men: Black masculinities in a South African township R280.00
Becoming Men is the story of 32 boys from Alexandra, one of Johannesburg’s largest townships, over a period of twelve seminal years in which they negotiate manhood and masculinity. Psychologist and academic Malose Langa documents in close detail what it means to be a young black man in contemporary South Africa. The boys discuss a range of topics including the impact of absent fathers, relationships with mothers, siblings and girls, school violence, academic performance, homophobia, gangsterism, unemployment and, in one case, prison life. Deep ambivalence, self-doubt and hesitation emerge in their approach to alternative masculinities premised on non-violent, non-sexist and non-risk-taking behaviour. Many of the boys appear simultaneously to comply with and oppose the prevalent norms, thereby exposing the difficulties of negotiating the multiple voices of masculinity. Providing a rich interpretation of how emotional processes affect black adolescent males, Langa suggests interventions and services to support and assist them, especially in reducing high-risk behaviours generally associated with hegemonic masculinity. This is essential reading for students, researchers and scholars of gender studies who wish to understand manhood and masculinity in South Africa. Psychologists, youth workers, lay counsellors and teachers who work with adolescent boys will also find it invaluable. Understanding of new developments in publishing industry (Involves research and strategic thinking skills)
Author(s): Malose Langa
Out of stock
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Beyond Order - 12 More Rules For Life Original price was: R340.00.R270.00Current price is: R270.00.
In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life’s meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world.
While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality – order and chaos – and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity’s greatest myths and stories.Drawing on the hardwon truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.
Author: Jordan B Peterson
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Big Bully Original price was: R290.00.R250.00Current price is: R250.00.
Based on interviews in schools, workplaces and homes, this book tells the story of an epidemic of unkindness, uncovering the stories of bullies all around us. The online environment has given bullies a much wider range of tools to use to abuse their targets.
Marion Scher tracks the links between bullying and mental health issues. As Marion says: ‘I had to brace myself to hear the often heartbreaking and vicious stories from those who encountered torturous relationships. The big question I kept asking myself was, “How could you get involved with such a person?”
But just who is that kind of person, and is it even possible to spot them?’ She calls on the advice of a range of experts to help make sense of the bullies and their victims, with a range of advice to help manage the bully boss, the bully in school and the bully in a relationship. The book has stories, statistics, advice and lots of help to understand how bullies work.
It is time for victims to call bullies to account and for schools, workplaces and society as a whole to put a stop to the tormentors.
Authors: Marion Scher
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David & Goliath R180.00
‘A feel-good extravaganza, nourishing both heart and mind …What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can sometimes be an advantage. Yet there is something more powerful and more uplifting that links them’ Kate Kellaway, Financial Times ‘I devoured in a single reading’ Richard E. Grant ‘When you read it, you feel like you can topple giants’ Jon Ronson ‘An energetic, counterintuitive exploration of why (and how) underdogs succeed’ Lisa Appignanesi, Guardian, Books of the Year ‘Breathtaking’ The New York Times ‘Truly intriguing and inspiring’ Los Angeles Times
Author(s): Malcolm Gladwell
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Discover the Hidden You: The Secret to Living the Good Life Original price was: R249.00.R220.00Current price is: R220.00.
“There’s a wealth of potential in you. I know, because God has shown me the vast store He placed in me. My purpose is to help you understand that potential and get it out. You must decide if you are going to rob the world or bless it with the rich, valuable, potent, untapped resources locked away within you.” – Myles Munroe
What if you died without realizing your life’s true purpose or tapping into your great potential?
Christian statesman, bestselling author, and dynamic teacher, Dr. Myles Munroe was renowned for His ability to guide individuals on a biblical road of self-discovery, helping them tap into the wealth of their God-given potential to achieve their divine purpose. Dr. Munroe can take you on this same, crucial journey.
In Discover the Hidden You, you will learn to…
• Recognize the limitless capacity of your potential in Christ
• Discover the keys to flourishing
• Overcome the odds stacked against you
• Press past the fear of failure
• See and achieve your destinyIt’s time to discover why you were born, realize what you can do, and break every barrier that threatens to limit your God-given purpose. What are you waiting for? Unleash your potential today!
Author: Myles Munroe
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Grow Rich with the Power of Your Subconscious Mind R360.00
From the renowned bestselling author of The Power of Your Subconscious Mind, an authorized collection of writings that unlock the secret to extraordinary success that lies within each of us Millions of readers have embraced Joseph Murphy’s writings, including the phenomenal bestseller The Power of Your Subconscious Mind, a beloved classic that sits alongside the works of Napoleon Hill, Dale Carnegie, and Norman Vincent Peale. This new collection, authorized by the Joseph Murphy Trust, focuses on prosperity – and the simple yet powerful ways we can focus our attention and beliefs to achieve life goals, obtain riches, and live the life of our dreams. Whether you are a longtime reader of Murphy’s insights or are discovering his work for the first time, this powerful and deceptively simple volume will illuminate the path to success. Comprised of original writings including some that have never been published in book form, along with modern-day updates, examples, and insights for the contemporary reader, the book goes beyond what we’ve already heard about the Law of Attraction and the power of positive thinking to reveal the ability that each of us has to manifest remarkable change in our lives.
Author(s): Joseph Murphy
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Option B - Facing Adversity, Building Resilience And Finding Joy R200.00
From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals, comes this powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,'” (she writes), “A vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart – and her journal – to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war.Their stories reveal the capacity of the human spirit to persevere… and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead.
Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” (she cried). Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Author(s): Sheryl Sandberg & Adam Grant
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Out Of The Maze (A Simple Way To Change Your Thinking & Unlock Success) R190.00
‘An optimistic, accessible way to start thinking about change’ – Financial Times
Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change.
‘An optimistic, accessible way to start thinking about change’ – Financial TimesWho Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field.
Johnson’s theme is that all of our accomplishments are due to our beliefs: whether we’re confident or insecure, cynical or positive, open-minded or inflexible. But it’s difficult to change your beliefs – and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.
Authors: Spencer Johnson
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Outliers - The Story of Success R180.00
In this stunning investigation of success, Malcolm Gladwell takes us on a journey through the world of “outliers”-the best, brightest, and most famous-asking the question: what makes high-achievers different?
Gladwell argues that in order to solve this riddle we must focus on the contributing elements “around” the successful-their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way, he explains what the Beatles and Bill Gates share in common, the reason you’ve never heard of the smartest man in the world, why almost no star hockey players are born in the fall, and why Columbian and South Korean airplane pilots are more likely to crash.
Brilliant and entertaining, “Outliers” is a landmark work that will transform the way we understand success.Author(s): Malcolm Gladwell
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The High 5 Habit: Take Control of Your Life with One Simple Habit Original price was: R444.00.R300.00Current price is: R300.00.
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she’s back with another simple, proven tool you can use to take control of your life: The High 5 Habit. Don’t let the title fool you. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favourite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You’d be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn’t?) … If you’re tired of that nagging critic in your head (could somebody evict them already?) … If you’re wildly successful but all you focus on is what’s going wrong (you’re not alone) … If you’re sick of watching everybody else get ahead while you sit on the couch with your dog (don’t bring your dog into this) … …Mel dedicates this book to you. Using her signature science-backed wisdom, deeply personal stories and the real-life results that The High 5 Habit is creating in people’s lives around the world (and you’ll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset and your behaviour. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness and results. It’s time to give yourself the high fives, celebration and support you deserve.
Author(s): Mel Robbins
2 in stock (can be backordered)
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The Wealth Money Can't Buy Original price was: R395.00.R300.00Current price is: R300.00.
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies.
A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY
The Wealth Money Can’t Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you.
Based on The 8 Forms of Wealth learning model that Robin Sharma – legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state – has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams.
Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled.
‘Robin Sharma has been an amazing mentor to me. He is a major influencer of our time’ – Deepak Chopra
Author(s): Robin Sharma
1 in stock
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What Happened to You? Original price was: R340.00.R260.00Current price is: R260.00.
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”
Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad – influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.
A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.
In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future – opening the door to resilience and healing in a proven, powerful way.
Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.
Author(s): Oprah Winfrey
